Author: Estella Sherlock 

Hamish Andreas: Ensuring the issue of men’s mental health at King’s is not swept under the rug.

Hamish Andreas, a second-year resident at King’s, is originally from Toowoomba and is currently studying a Bachelor of Behaviour Science at QUT. This year he was elected the role of men’s mental health coordinator at King’s. After being asked the reasons behind wanting to take on this role, Hamish discussed his previous struggle with mental health and the first-hand effects he saw when it wasn’t properly dealt with. So, in response to the role he said he, “couldn’t be quicker to say yes.”

Men’s mental health is a significant issue, around 43% of Australian men have experienced mental health issues at one point in their life, however despite how common it is, there is a deep-rooted stigma in discussing the issue with your mates (AIWH, 2023).

Hamish wants to end this stigma and encourage difficult conversations. He thinks breaking this stigma is vital because as young adults we feel more comfortable talking to our friends than talking to a professional. He says, “the more we can promote knowledge surrounding the topic, the more we can support each other.”

CLICK HERE to watch the full interview. 

This year Hamish and Adele Johnson will be running activities from 9-10 May  to promote and encourage the discussion of mental health. This week will contain exciting activities to look forward to such as: a BBQ at the pool; a gym session; a Mount Cootha walk; a mini world cup; watching the Reds game in the JCR and the chance to design a table which will be used for later activities.

You also might have noticed posters at the cafe asking residents what they are most grateful for, allowing a space for reflection. In response to being asked what he was most grateful for Hamish said his mum for her support and the sacrifices she has made for him.

Looking ahead, Hamish plans to have more activities to encourage tough conversations. He plans to put up more posters as well as highlight the importance of ‘R U OK Day’, wellbeing week and mental health week.

Hamish wants to continue to encourage the conversations between the men in this college about mental health as they are the most beneficial.

Thank you, Hamish, for chatting with the Wyvern Review and encouraging the men of this college to have conversations about their mental health.

References: AIWH. (2023, June 27). The health of Australia’s males. Retrieved from AIWH: https://www.aihw.gov.au/reports/men-women/male-health/contents/how-healthy